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9 SIGNS YOU AREN'T GETTING ENOUGH WATER | Plus, the premiere of Purple Dog After Dark

· Plant-Based Health

We all know that water is essential to our health and to living. Dr. Roberta Lee explains “60 percent of our bodies are composed of water, 75 percent in our muscles, 85 percent in our brains, it’s like oil to a machine.”

Other than just from being thirsty, how can we tell if we need more? Watch this video to find out!

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